Feeling emotions can take up a lot of energy and in some cases be associated with being overwhelmed by pain. In a society that values...
Focus on One Thing at a Time
Make Important What is Important
Reduce Pressure to Prevent Paralysis
Sickness and Spiritual Growth
Take Responsibility for the Little Things
Celebrate Small Victories
Choose Your Interpretation
Spiral Pattern of Life
Knowing Your "Why"
Introduction to Energy
Beauty in Each Moment