June 24, 2019

There are other personal beliefs that I have now that I used to dismiss because I picked up the impression that they were wrong or dangerous.

June 21, 2019

How Shifting to a Responsibility-Based Framework Helped Me Cope with Mental Health Symptoms

June 16, 2019

We all have paradigms, we don't usually notice most of them because we assume they are part of the thing we are looking at when in fact they are an extension of us.

May 9, 2019

Life itself is unjustified and unjustifiable-- that is why using a lens of justice (or judgement or even purpose) doesn't work well with it.

May 2, 2019

I'm going to use this frame work of soul fragmentation, retrieval, and integration to explain something that I experienced this afternoon.

April 25, 2019

This moment right now, this breath.. THIS is important.

March 26, 2019

But.. If I can step out of the storm of thoughts and focus on what is around me right now then I can sink back to a space of peace.

February 17, 2019

There is beauty everywhere, but sometimes it is hard to see.

February 11, 2019

I could accept what was (the truth or honesty in a situation) or I could strive for what "should" be.